Caralluma fimbriata is an edible cactus native to Central and South Asia. In India, it has been part of traditional foodways and medicinal practices for many generations. It is considered as “famine food” and used as an appetite suppressant [*].
Caralluma contains a large concentration of pregnane glycosides [*]. This natural bioactive compound has shown potential in weight management [**]. Today there are many dietary supplements that contain Caralluma as the main ingredient. These supplements are advertised for appetite control and weight management.
The popularity of Caralluma has led to hundreds of brands flooding the marketplace; however not all supplements are created equal! Unfortunately, more than 90% of caralluma supplements in the market simply DON’T WORK!
We understand the challenges in finding the right supplement for your health needs. That’s why we gathered years of research and made this guide to help you find the top-rated caralluma formulas that work for you.
Caralluma Benefits
- Help boost metabolism
- Promotes digestive health
- Help maintain a healthy weight
- Powerful anti-oxidant
Numerous studies on caralluma cite dosages between 900 to 1,500 milligrams per day. Typically, the ideal dosage for an effective caralluma supplement is 1,200 mg per day.
Things To Be Cautious About
Has your brand been third-party tested? You should never buy supplements that don’t have Certificate of Analysis. The studies should be conducted in labs that are not affiliated with the manufacturer. These labs verify the product for safety and potency.
Does your caralluma contain cheap synthetic fillers? Some brands add artificial fillers to cut cost to offer cheap products. Some of these cheap fillers we found were titanium dioxide and artificial coloring. You should never purchase cheap products when it comes to supplements.
No return policy or customer service – A reputable supplement company will offer 100% money-back guarantee policy and provide customer support through phone number and email. We noticed many formulas out there are just copies of the top-rated brands. They don’t offer an easy refund policy or don’t even have a phone number to prove they are real.
Top Caralluma Supplements
The result: There are a wide variety of caralluma supplements out there and majority have very similar formulas. We featured one of the brands/formulas based on effectiveness, safety, pricing, return policy, and overall customer satisfaction.
1. PureNature Turmeric Curcumin
- Shipping & Return Policy 97%
- Customer Service 98%
- Essential Ingredients 97%
- Effectiveness 96%
Note: we test purchased this product. We can confirm on-time delivery, reliability and quality product from this brand.
*Individual Results May Vary – Ratings are based on Society Health Ranking System and do not necessarily reflect typical results from the use of these products. We encourage consumers to research by visiting each product websites for more information.
Ranking Factors
Shipping & Return Policy: we check the shipping and return policy of each recommended product to make sure these brands stand behind their products.
Customer Service: we contact the top rated brands through email, chat or phone to make sure they are responsive and can answer potential questions customers might have.
Essential Ingredients: we verify the ingredients in every top rated brands, their safety and dosage amount in comparison with the latest scientific studies.
Overall Effectiveness: we check with real customers through their reviews and testimonials to make sure the top brands are as effective as they claim to be. We recommend the top 5 formulas based on their average score.
We highly recommend our reader to do their own research, read real reviews and contact any brands directly to make sure they can provide the products and services based on their needs.
*This is a subjective assessment based on the strength of the available information and our independent research and customer feedback. Results may vary based on individual.
Disclosure of Material Connection: we only recommend products and services which we believe will add value to the users. However, you should assume the owner of this website and/or blog has an affiliate relationship and/or another material connection, to any suppliers of goods and services that may be discussed here and may be compensated for showing ads or recommending products or services or linking to the supplier’s website.
Sources and Citations
1. Effects of pregnane glycosides on food intake depend on stimulation of… https://pubmed.ncbi.nlm.nih.gov/23308358/
2. Antiobesogenic and Antiatherosclerotic Properties of Caralluma fimbriata Extract https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3018644/
