Top 5 Collagen Supplements – How To Choose & What To Avoid (Latest Analysis 2024)
The word collagen comes from the Greek word “kolla” which translates to the word glue. Collagen is often referred to as the glue that holds the body together. It is an important structural component of skin, tendons, bones, cartilage, and all other connective tissues. (Sources 1,4)
Collagen production is negatively affected by several factors including age. Individuals start to lose collagen as young as 18 years of age, and by age 40, the body can lose approximately 1% per year. (Source 4)
The popularity of collagen has led to hundreds of brands flooding the marketplace; however not all supplements are created equal! We examine a number of different factors:
- Essential Ingredients
- Label Accuracy
- Potential Results
- Product Safety
- Consumer Reviews & Feedback
- Refund & Return Policy
4 Things To Consider
CONTAINS MULTI COLLAGEN TYPES: A multi-collagen supplement should have more than one type of collagen, look for a combination of collagen types such as types I, II, III, V, and X, a popular combination for targeting hair, skin, joint, and nail health.* (source 1, 3)
HYDROLYZED COLLAGEN PEPTIDES: When collagen is hydrolyzed, its amino acids are broken down to enhance digestion and absorption.* (Source 3)
FOOD-BASED COLLAGEN: Keep an eye out for combination collagen supplements sourced from food. Common origins encompass Popular sources include bovine, marine, chicken, and eggshell.* (source 4)
CAPSULES vs. POWDER FORM: collagens in capsule forms are more convenient to take. Powder form collagen are messy and the taste might not be to your liking.
Potential Benefits of Multi-Collagens*
- Support joint health and an active lifestyle*
- Support skin health*
- Provide essential amino acids and protein*
- Support skin elasticity*
- Support muscle health*
4 Things To Avoid
The result: there are many collagen supplements in the market. To hep you choose, we purchased and reviewed 127+ supplements and compiled a list of our 5 picks based on their ingredients, label accuracy, pricing, return policy, and overall customer satisfaction. *
Top 5 Collagen Supplements
#1 PureNature Collagen
PureNature Collagen contains 1,800mg of collagen, with 5 types of collagen designed to deliver the optimum amount of collagen per serving. This robust formula contains Bovine Collagen Peptides, Hydrolyzed Chicken Collagen, Pure Hydrolyzed Marine Collagen, Eggshell Membrane and Avian Collagen Peptides.
Pros: contains all 5 types of collagen, recommended daily dose of 1800mg. Manufactured in the USA, lab tested for potency and label accuracy.
Cons: sometimes goes out of stock
- Form: Capsule
- Active ingredients: 5 types of collagen
- Number of servings: 30 per container
- Shipping: free shipping on all orders
- Refund Policy: 1-year full refund
Results are based on user-generated experiences with these products, and individual results may vary. Please refer to the manufacturer’s product website for detailed information.
#2 Now BioCell Collagen
NOW is another well-known company with a wide variety of formulas, serving consumers for many years. Now Collagen contains1,000 mg of type II collagen. Now offers label transparency that lists the amount of each ingredient they use in the product.
Pros: 1,000 mg of collagen, manufactured in the US, lab tested for label accuracy.
Cons: limited 30 days refund policy, lower dosage of collagen.
- Form: Capsule
- Active ingredients: collagen type II
- Number of servings: 60 per container
- Return Policy: Limited 30 days
Results are based on user-generated experiences with these products, and individual results may vary. Please refer to the manufacturer’s product website for detailed information.
#3 Pure Encapsulations Collagen JS
Pure Encapsulations is a top rated company with many years of track record. This formula contains 1,000mg of collagen, however only contains one type of collagen; manufactured in the USA.
Pros: 1,000 mg of collagen, manufactured in the US, lab tested for label accuracy.
Cons: lower dosage of collagen, only one type of collagen.
- Form: Capsule
- Active ingredients: BioCell Collagen
- Number of servings: 60 per container
- Return Policy: 30 days
Results are based on user-generated experiences with these products, and individual results may vary. Please refer to the manufacturer’s product website for detailed information.
#4 Nature Made Collagen
Nature Made is a reputable company with a wide variety of supplements. Their collagen formula is popular among people who prefer gummy supplements. It contains 1,00mg of collagen.
Pros: manufactured in the USA, lab tested for potency and label accuracy.
Cons: only 100mg of collagen.
- Form: Gummy
- Active ingredients: Collagen, Zinc, Biotin and more.
- Number of servings: 60 per container
- Return Policy: 30 days limited
Results are based on user-generated experiences with these products, and individual results may vary. Please refer to the manufacturer’s product website for detailed information.
#5 New Chapter Beauty Collagen
New Chapter is another top-rated company with many years of track record. They offer a wide variety of dietary supplements. Although this formula is not in preferred capsule form, however it contains 12g of collagen powder, suitable for people that prefer to mix their collagen as a drink; manufactured in the USA.
Pros: 12g of collagen type I, II, III. Manufactured in the US, lab tested for label accuracy.
Cons: in powder form
- Form: Powder
- Active ingredients: three types of collagen
- Number of servings: 20 per container
- Return Policy: limited, contact for details
Results are based on user-generated experiences with these products, and individual results may vary. Please refer to the manufacturer’s product website for detailed information.
Contact Us:
If you have any questions please don’t hesitate to contact us. We would love to review different brands and feature more top formulas. We are open to any recommendations on how to make our site experience better. The more brands and formulas we review, the better we can serve you.
Unfortunately, some brands don’t like to be reviewed or featured; they use scare tactics and legal notices to be removed from our database.
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Our Quality Brand [1]
#1 PureNature Collagen
PureNature Collagen contains 1,800mg of collagen, with 5 types of collagen designed to deliver the optimum amount of collagen per serving. This robust formula contains Bovine Collagen Peptides, Hydrolyzed Chicken Collagen, Pure Hydrolyzed Marine Collagen, Eggshell Membrane and Avian Collagen Peptides.
Pros: contains all 5 types of collagen, recommended daily dose of 1800mg. Manufactured in the USA, lab tested for potency and label accuracy.
Cons: sometimes goes out of stock
- Form: Capsule
- Active ingredients: 5 types of collagen
- Number of servings: 30 per container
- Shipping: free shipping on all orders
- Refund Policy: 1-year full refund
*Individual results may vary – ratings are based on our ranking system and do not necessarily reflect typical results from the use of these products. We include products we think are useful for our readers. If you buy through links on this page, we may receive a small commission.
Sources & Citations
1. Deshmukh, S. N., Dive, A. M., Moharil, R., & Munde, P. (n.d.). Enigmaticinsight into collagen . PubMed Central (PMC). https://doi.org/10.4103/0973-029X.185932
2. León-López, A., Morales-Peñaloza, A., Martínez-Juárez, V. M.,Vargas-Torres, A., Zeugolis, D. I., & Aguirre-Álvarez, G. (2019, November7). Hydrolyzed Collagen—Sources and Applications . PubMed Central (PMC). https://doi.org/10.3390/molecules24224031
3. Silva, T. H., Moreira-Silva, J., P. Marques, A. L., Domingues, A., Bayon,Y., & Reis, R. L. (2014, December 5). Marine Origin Collagens and ItsPotential Applications . PubMed Central (PMC). https://doi.org/10.3390/md12125881
4. Nezwek, T. A., & Varacallo, M. (2022, September 19). Physiology, Connective Tissue – StatPearls – NCBI Bookshelf . Physiology, Connective Tissue – StatPearls – NCBI Bookshelf. https://www.ncbi.nlm.nih.gov/books/NBK542226/
5. Hydrolyzed collagen improves … C3H/HeN mice – PubMed . (2012, July1). PubMed. https://doi.org/10.1007/s00198-011-1788-6