Anxiety is a feeling of constant worry or stress which prevents an individual from feeling relaxed. From time to time, it is normal to feel anxious about certain events like a test, interview, or a big decision [**]. 

But anxiety can also develop into a persistent feeling of nervousness that is common in  anxiety disorders such as generalized anxiety disorder, obsessive-compulsive disorder, panic disorder, and social phobia [**]. 

Persistent anxiety can have negative physiological effects. It can cause headaches, uncontrolled trembling and sweating, muscle tension and aches, restlessness, fatigue, irritability, and sleep problems [**]. It can also lead to higher risk of cardiovascular and cerebrovascular disease [*]. 

There are medications that effectively treat anxiety disorders, but they can be costly and have unwanted side effects [*]. Exercise and a balanced diet is often recommended as complementary management techniques for anxiety and stress [*].

The popularity of anti-anxiety supplements has led to hundreds of brands flooding the marketplace; however not all supplements are created equal! Unfortunately, more than 90% of anti-anxiety supplements in the market simply DON’T WORK!

We understand the challenges in finding the right supplement for your health needs. That’s why we gathered years of research and made this guide to help you find the top-rated formulas that work for you.

What To Look For

Certain herbs, food, and nutrients are also considered brain food, and have been cited as having anti-anxiety effects. Anti-Anxiety dietary supplements often contain the following ingredients: 

  • Rhodiola rosea [*]
  • Ashwagandha [*]
  • Chamomile [*]
  • GABA [*]
  • Lemon balm [*]
  • Bacopa [*]
  • Valerian [*]
  • L-theanine (from green tea) [*]
  • Macuna pruriens [*]
  • St. John’s Wort [*]
  • 5-HTP [*]
  •  Magnesium, Zinc, and Vitamin B complex [*]. 

Things To Be Cautious About

Has your brand been third-party tested? You should never buy supplements that don’t have Certificate of Analysis. The studies should be conducted in labs that are not affiliated with the manufacturer. These labs verify the product for safety and potency.

Does your supplement contain cheap synthetic fillers? Some brands add artificial fillers to cut cost to offer cheap products. Some of these cheap fillers we found were additives and artificial coloring. You should never purchase cheap products when it comes to supplements.

Avoid Subscription Auto-Billing Offers – unfortunately many brands use this trick to charge your card without your authorization, even if a customer returns the product. It’s often better to make a one time purchase. If you’re happy with the service, then proceed with a subscription offer.

No return policy or customer service – a reputable supplement company will offer 100% money-back guarantee policy and provide customer support through phone number and email. We noticed many formulas out there are just copies of the top-rated brands. They don’t offer an easy refund policy or don’t even have a phone number to prove they are real.

Top 5 Anti-Anxiety Supplements

The result: we reviewed over 100+ brands of Anti-Anxiety Supplements in the market and complied a list of top 5 formulas based on effectiveness, safety, pricing, return policy, and overall customer satisfaction.

1. PureNature Ultra Calm

  • Shipping & Return Policy 100% 100%
  • Customer Service 98% 98%
  • Essential Ingredients 100% 100%
  • Effectiveness 99% 99%

Note: we test purchased this product. We can confirm on-time delivery, reliability and quality product from this brand.

PureNature has been in the market for a long time and is one of the most reputable companies. One of the few companies that offer 24/7 customer support through phone and email; they also offer a 1-year full refund policy which is unmatched in the market. PureNature Ultra Calm contains all the recommended ingredients including Gaba, Ashwagandha, Valerian Root, Chamomile and many more.

– Made with Non-GMO ingredients
– Contains the recommended dosage
– Manufactured in the USA
– 3rd party lab tested for potency and label accuracy
– Multiple bottle discount up to 50% off

How to use: Each bottle contains 60 capsules and it’s recommended to take two capsules per day. Return Policy: PureNature offers 1-year full refund policy for both used or unused products. This level of flexibility shows the confidence this company has for their products backed by many happy customers. Contact 24/7: 1-888-457-6441 or contact@purenatureplus.com

The quality of this formula has been confirmed using a third-party independent laboratory that ensures its label accuracy, high quality and consistency of each batch.

*Individual Results May Vary – Ratings are based on Society Health Ranking System and do not necessarily reflect typical results from the use of these products. We encourage consumers to research by visiting each product websites for more information.

2. Now Mood Support

  • Shipping & Return Policy 97% 97%
  • Customer Service 95% 95%
  • Essential Ingredients 97% 97%
  • Effectiveness 95% 95%

Note: we test purchased this product. We can confirm on-time delivery, reliability and quality product from this brand.

Now is another reputable company with many different formulas. Their anxiety formula is also a top rated product. Now Brain Attention is in chewable tablet form and it contains many of the essential ingredients.

How to use: Each bottle contains 90 veggie capsules and it’s recommended to take two capsules per day.

Return Policy: Return and refund policy depends on where you purchase this brand; typically this brand offers a 30 days return policy for products directly purchased from them. Pricing Options: Pricing varies by the retailers offering this supplement, we have noticed different prices based on bundles and bottle sizes. Please visit the brand for the most up to date pricing.

*Individual Results May Vary – Ratings are based on Society Health Ranking System and do not necessarily reflect typical results from the use of these products. We encourage consumers to research by visiting each product websites for more information.

3. NatureMade Stress Relief

  • Shipping & Return Policy 95% 95%
  • Customer Service 95% 95%
  • Essential Ingredients 97% 97%
  • Effectiveness 94% 94%

Note: we test purchased this product. We can confirm on-time delivery, reliability and quality product from this brand.

NatureMade is a reputable company with a wide variety of supplements. Their anxiety formula is a top rated supplement popular among consumers. NatureMade Stress Relief is in gummy form. It also contains some of the essential ingredients; manufactured in the USA.

How to use: Each bottle contains 40 gummies and it’s recommended to take two gummies per day.

Return Policy: Return and refund policy depends on where you purchase this brand; typically this brand offers a 30 days return policy for products directly purchased from them. Pricing Options: Pricing varies by the retailers offering this supplement, please see the brand website for the most up to date pricing and special offers.

*Individual Results May Vary – Ratings are based on Society Health Ranking System and do not necessarily reflect typical results from the use of these products. We encourage consumers to research by visiting each product websites for more information.

4. Life Extension Stress Relief

  • Shipping & Return Policy 95% 95%
  • Customer Service 94% 94%
  • Essential Ingredients 97% 97%
  • Effectiveness 92% 92%

Note: we test purchased this product. We can confirm on-time delivery, reliability and quality product from this brand.

Life Extension is another high quality company with a wide variety of supplements. Their stress relief formula is a top-rated supplement popular among consumers. This formula contains two main ingredients: lemon balm and l-theanine.

How to use: Each bottle contains 30 capsules and its recommended serving is one capsule per day.

Return Policy: Return and refund policy depends on where you purchase this brand. Purchases directly from Life Extension are backed by a twelve month return policy. Pricing Options: Pricing varies by the retailers offering this supplement. In order to see the most up to date pricing, visit their official site for special offers and bundle pricing for potential savings.

*Individual Results May Vary – Ratings are based on Society Health Ranking System and do not necessarily reflect typical results from the use of these products. We encourage consumers to research by visiting each product websites for more information.

5. Puritan’s Pride Calm Tabs

  • Shipping & Return Policy 95% 95%
  • Customer Service 96% 96%
  • Essential Ingredients 95% 95%
  • Effectiveness 92% 92%

Note: we test purchased this product. We can confirm on-time delivery, reliability and quality product from this brand.

Puritan’s Pride is a top-rated company with years of track record. They offer a wide variety of dietary supplements and more. Puritan’s Pride formula contains a variety of recommended ingredients in lower dosage; manufactured in the USA. 

How to use: Each bottle contains 100 tablets with 5 tablets per serving.

Return Policy: Return and refund policy depends on where you purchase this brand; typically this brand offers a 90 days return policy for products directly purchased from them. Pricing Options: Pricing varies by the retailers offering this supplement. This product is offered in different online retailers; it’s best to visit their official site for the most updated pricing and promotions.

*Individual Results May Vary – Ratings are based on Society Health Ranking System and do not necessarily reflect typical results from the use of these products. We encourage consumers to research by visiting each product websites for more information.

Ranking Factors

Shipping & Return Policy: we check the shipping and return policy of each recommended product to make sure these brands stand behind their products.

Customer Service: we contact the top rated brands through email, chat or phone to make sure they are responsive and can answer potential questions customers might have.

Essential Ingredients: we verify the ingredients in every top rated brands, their safety and dosage amount in comparison with the latest scientific studies.

Overall Effectiveness: we check with real customers through their reviews and testimonials to make sure the top brands are as effective as they claim to be. We recommend the top 5 formulas based on their average score.

We highly recommend our reader to do their own research, read real reviews and contact any brands directly to make sure they can provide the products and services based on their needs.

1. PureNature Ultra Calm

  • Shipping & Return Policy 100% 100%
  • Customer Service 98% 98%
  • Essential Ingredients 100% 100%
  • Effectiveness 99% 99%

*This is a subjective assessment based on the strength of the available information and our independent research and customer feedback. Results may vary based on individual.

Disclosure of Material Connection: we only recommend products and services which we believe will add value to the users. However, you should assume the owner of this website and/or blog has an affiliate relationship and/or another material connection, to any suppliers of goods and services that may be discussed here and may be compensated for showing ads or recommending products or services or linking to the supplier’s website.

Sources and Citations

1. Nutritional and herbal supplements for anxiety… https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2959081/
2. Anxiety Disorders https://www.nimh.nih.gov/health/topics/anxiety-disorders
3. Complementary Medicine, Exercise, Meditation, Diet, and Lifestyle Modification for… https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3434451/