The popularity of ashwagandha supplements has led to hundreds of brands flooding the marketplace. However not all ashwagandha supplements are created equal! So which ones are really effective? Our research examines a number of different factors:
- Essential Ingredients
- Label Accuracy
- Potential Results*
- Product Safety
- Consumer Reviews & Feedback
- Guarantee & Return Policy
We understand the challenges in finding the right supplement for your health needs. That’s why we gathered years of research and made this guide to help you find the top-rated ashwagandha formulas that work for you.*
What To Look For
– Contains Organic Ashwagandha preferably 1300mg per serving*
Organic ashwagandha is grown without synthetic pesticides. When choosing an ashwagandha supplement, it is wise to purchase one that is organic. Why? Synthetic pesticides can be made from toxic chemicals that can harm your health.*
– Made from non-GMO ingredients
– Contains black pepper for absorption*
Things To Be Cautious About
Has your brand been third-party tested? You should never buy supplements that don’t have Certificate of Analysis. The studies should be conducted in labs that are not affiliated with the manufacturer. These labs verify the product for safety and potency.
Does your supplement contain cheap synthetic fillers? Some brands add artificial fillers to cut cost to offer cheap products. Some of these cheap fillers we found were additives and artificial coloring. You should never purchase cheap products when it comes to supplements.
Avoid Subscription Auto-Billing Offers – unfortunately many brands use this trick to charge your card without your authorization, even if a customer returns the product. It’s often better to make a one time purchase. If you’re happy with the service, then proceed with a subscription offer.
No return policy or customer service – a reputable supplement company will offer 100% money-back guarantee policy and provide customer support through phone number and email. We noticed many formulas out there are just copies of the top-rated brands. They don’t offer an easy refund policy or don’t even have a phone number to prove they are real.
Top 5 Ashwagandha Supplements
The result: we reviewed over 100+ brands of Ashwagandha Supplements in the market and complied a list of top 5 formulas based on effectiveness, safety, pricing, return policy, and overall customer satisfaction.
1. PureNature Ashwagandha
Note: we test purchased this product. We can confirm on-time delivery, reliability and quality product from this brand.
PureNature has been in the market for a long time and is one of the most reputable companies. One of the few companies that offer 24/7 customer support through phone and email; they also offer a 1-year full refund policy which is unmatched in the market. PureNature Ashwagandha contains the recommended 1300 mg of Organic Ashwagandha plus organic black pepper.
Pros:
Contains 1300mg of Ashwagandha root extract
Non-GMO & Organic
Manufactured in the USA
3rd party lab tested for potency
1-year full refund policy
Cons:
Sometimes out of stock due to demand
How to use: Each bottle contains 60 capsules and it’s recommended to take two capsules per day. Return Policy: PureNature offers 1-year full refund policy for both used or unused products. This level of flexibility shows the confidence this company has for their products backed by many happy customers. Contact 24/7: 1-888-457-6441 or contact@purenatureplus.com
The quality of this formula has been confirmed using a third-party independent laboratory that ensures its label accuracy, high quality and consistency of each batch.
*Individual Results May Vary – Ratings are based on Society Health Ranking System and do not necessarily reflect typical results from the use of these products. We encourage consumers to research by visiting each product websites for more information.
2. Swanson Ashwagandha
Note: we test purchased this product. We can confirm on-time delivery, reliability and quality product from this brand.
Swanson is another well-known company with a wide variety of formulas serving consumers for over 50 years. Swanson Ashwagandha contains some of the recommended ingredients with lower dosage, hence the cheaper price. Swanson has label transparency and lists the amount of each ingredient they use in the product.
Pros:
Contains 450mg of Ashwagandha root
Manufactured in the USA
3rd party lab tested for potency
Cons:
Short return policy
Lower dosage per serving
How to use: Each bottle contains 100 capsules with two capsules per serving. Return Policy: Return and refund policy depends on where you purchase this brand; it’s best to call them to confirm 1-800-437-4148. Purchases directly from Swanson come with a 30-day return policy.
*Individual Results May Vary – Ratings are based on Society Health Ranking System and do not necessarily reflect typical results from the use of these products. We encourage consumers to research by visiting each product websites for more information.
3. Gaia Ashwagandha Root
Note: we test purchased this product. We can confirm on-time delivery, reliability and quality product from this brand.
Gaia Herbs is a reputable company with a wide variety of supplements. Their Ashwagandha formula is a top-rated supplement popular among consumers. Gaia Herbs contains many of the recommended ingredients, and it’s manufactured in the USA.
Pros:
Contains 350mg of Ashwagandha root
Manufactured in the USA
3rd party lab tested for potency
Cons:
Short return policy
Lower dosage per serving
How to use: Each bottle contains 60 capsules and it’s recommended to take one capsule twice daily. Return Policy: Orders made directly from their website is backed by 45 days return policy.
*Individual Results May Vary – Ratings are based on Society Health Ranking System and do not necessarily reflect typical results from the use of these products. We encourage consumers to research by visiting each product websites for more information.
4. Himalaya Ashwagandha
Note: we test purchased this product. We can confirm on-time delivery, reliability and quality product from this brand.
Himalaya is another well-known company with a wide variety of formulas serving consumers for many years. Himalaya Ashwagandha contains organic ashwagandha in veggie caplet form; Himalaya offers label transparency and lists the amount of each ingredient they use in the product.
Pros:
Contains 670mg of Ashwagandha blend
Non-GMO and Organic
3rd party lab tested for potency
Cons:
Short return policy
Lower dosage per serving
How to use: Each bottle contains 60 caplets with one caplets per serving. Return Policy: Return and refund policy could vary based on where you purchase this formula, but purchases directly from Himalaya are backed by a 60-day return policy. Please contact the brand for the most up to date pricing 1-800-869-4640.
*Individual Results May Vary – Ratings are based on Society Health Ranking System and do not necessarily reflect typical results from the use of these products. We encourage consumers to research by visiting each product websites for more information.
5. Gives Ashwagandha
Note: we test purchased this product. We can confirm on-time delivery, reliability and quality product from this brand.
Gives Nutrition offers many premium quality formulas. Their Ashwagandha formula is no exception, and it’s one of the top rated supplements out there. All the ingredients in Gives Nutrition have been listed on the bottle, ingredients potency and label accuracy has been confirmed by 3rd party lab results.
Pros:
Manufactured in the USA
Non-GMO & Organic
3rd party lab tested for potency
Cons:
Sometimes out of stock
Lower dosage than recommended
How to use: Each bottle contains 60 capsules and it’s recommended to take two capsules per day. Return Policy: Gives Nutrition offers a 90-day full refund policy for purchases made directly from them.
*Individual Results May Vary – Ratings are based on Society Health Ranking System and do not necessarily reflect typical results from the use of these products. We encourage consumers to research by visiting each product websites for more information.
Essential Ingredients: we check every products ingredients list for safety and dosage amount in comparison to published research studies.
Potential Results: we consider the dosage and essential ingredients in each label and then compare them to published studies to measure their potential effectiveness.
Return Policy: we check the products’ return procedure and policy and make sure top brands offer a hassle-free refund.
Overall Score: we take essential ingredients, potential results and return policy scores and rank the top 5 brands based on their average score.
Sources and citations
1. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3252722/
2. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6750292/
3. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6255378/
4. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7121644/
5. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6979308/
6. https://pubmed.ncbi.nlm.nih.gov/34254920/
7. https://pubmed.ncbi.nlm.nih.gov/33538666/
*This is a subjective assessment based on the strength of the available information and our independent research and customer feedback.
**Results may vary based on individual.
***Disclosure of Material Connection: we only recommend products and services which we believe will add value to the users. However, you should assume the owner of this website and/or blog has an affiliate relationship and/or another material connection, to any suppliers of goods and services that may be discussed here and may be compensated for showing ads or recommending products or services or linking to the supplier’s website.
