The popularity of omega-3 supplements has led to hundreds of brands flooding the marketplace. However not all omega-3 supplements are created equal! So which ones are really effective? Our research examines a number of different factors:
- Essential Ingredients
- Label Accuracy
- Potential Results*
- Product Safety
- Consumer Reviews & Feedback
- Guarantee & Return Policy
We understand the challenges in finding the right supplement for your health needs. That’s why we gathered years of research and made this guide to help you find the top-rated omega-3 formulas that work for you.
What To Be Cautious About
Does your Omega-3 contain Astaxanthin and other additives? 1
Some brands contain Astaxanthin in them, which causes side effects such as increased skin pigmentation; it is the compound that gives flamingos, salmon, and shrimp their pink color and hormonal changes. We highly recommend you to avoid those formulas. [1]
Has your brand been third-party tested?
You should never buy supplements that don’t have Certificate of Analysis. The studies should be conducted in labs that are not affiliated with the manufacturer. These labs verify the product for safety and potency.
The result: we reviewed over 100+ brands of Omega-3 Supplements in the market and complied a list of top 5 formulas based on effectiveness, safety, pricing, return policy, and overall customer satisfaction.*
Here Are The Top Brands
#1 PureNature Omega 3000
- Essential Ingredients 100%
- Potential Results 98%
- Return Policy 100%
- Overall Customer Satisfaction 98%
PureNature Omega 3000 contains highest quality Omega-3 (EPA and DHA), Sea-Harvested Pelagic Fish Oil, and lemon flavored (no fishy aftertaste) no synthetic ingredients, cheap filler, binders and artificial colors. All purchases from PureNature is backed by a 365 day Risk Free 100% Money Back Guarantee. Made in the USA, an FDA registered laboratory that is cGMP certified.
- Risk Free 365 Days (1 Year) Money Back Guarantee
- Easy to swallow capsules
*Individual Results May Vary – Ratings are based on Society Health Ranking System and do not necessarily reflect typical results from the use of these products. We encourage consumers to research by visiting each product websites for more information.
#2 Omegavia
- Essential Ingredients* 98%
- Potential Results* 94%
- Return Policy* 89%
- Overall Score* 94%
What we like about this product is that just like PureNature Omega 3 it does contain 100% pure omega 3. Omegavia has been in business for a long time and they are a reputable company. They also have a good customer service, with some positive reviews. If you decide to go with Omegavia you need to make sure you get the right version Omegavia Fish Oil as they offer a variety of different Omegas. Another important factor to keep in mind is that they offer a 90 days return policy.
*Individual Results May Vary – Ratings are based on Society Health Ranking System and do not necessarily reflect typical results from the use of these products. We encourage consumers to research by visiting each product websites for more information.
#3 Life Extension Super Omega-3
- Essential Ingredients* 95%
- Potential Results* 92%
- Return Policy* 89%
- Overall Score* 92%
We picked Life Extension as the 3rd choice because it contains a good dosage of some of the necessary ingredients. It is marketed as an Omega-3 solution as well as wellness benefits to the whole body. Like most other supplements, there are some mixed reviews. We noticed most positive reviews are from people who have been using this product for more than 6 months. The company offers a 30 days return policy.
*Individual Results May Vary – Ratings are based on Society Health Ranking System and do not necessarily reflect typical results from the use of these products. We encourage consumers to research by visiting each product websites for more information.
#4 Solgar Omega-3
- Essential Ingredients* 93%
- Potential Results* 90%
- Return Policy* 89%
- Overall Score* 91%
Another good formula with many benefits. It is important to note that this formula contains 950mg per serving, which is lower than the other top brands, but we have seen a lot of good reviews from their customers. It is somewhat pricey compared to the other top formulas. Solgar is a reputable company and the product pages are very informative. They offer a 390 Days refund policy which is shorter than we recommend, but it is relatively better than some other brands out there.
*Individual Results May Vary – Ratings are based on Society Health Ranking System and do not necessarily reflect typical results from the use of these products. We encourage consumers to research by visiting each product websites for more information.
#5 VivaNaturals Omega-3
- Essential Ingredients* 91%
- Potential Results* 89%
- Return Policy* 86%
- Overall Score* 90%
VivaNaturals is another good formula in the market. The formula does contain a lot of essential ingredients, and it is manufactured in the US. There are some mixed reviews but many customers seemed to be satisfied with the results from it. One of the down sides to this brand is that it is pricey but they do offer a 90 days return policy.
*Individual Results May Vary – Ratings are based on Society Health Ranking System and do not necessarily reflect typical results from the use of these products. We encourage consumers to research by visiting each product websites for more information.
*This is a subjective assessment based on the strength of the available information and our independent research and customer feedback.
**Results may vary based on individual.
***Disclosure of Material Connection: we only recommend products and services which we believe will add value to the users. However, you should assume the owner of this website and/or blog has an affiliate relationship and/or another material connection, to any suppliers of goods and services that may be discussed here and may be compensated for showing ads or recommending products or services or linking to the supplier’s website.
#1 PureNature Omega 3000
- Essential Ingredients 100%
- Potential Results 98%
- Return Policy 100%
- Overall Customer Satisfaction 98%
PureNature Omega 3000 contains highest quality Omega-3 (EPA and DHA), Sea-Harvested Pelagic Fish Oil, and lemon flavored (no fishy aftertaste) no synthetic ingredients, cheap filler, binders and artificial colors. All purchases from PureNature is backed by a 365 day Risk Free 100% Money Back Guarantee. Made in the USA, an FDA registered laboratory that is cGMP certified.
- Risk Free 365 Days (1 Year) Money Back Guarantee
- Easy to swallow capsules
*Individual Results May Vary – Ratings are based on Society Health Ranking System and do not necessarily reflect typical results from the use of these products. We encourage consumers to research by visiting each product websites for more information.
Sources:
1. Is Astaxanthin A Better Antioxidant? https://www.drweil.com/vitamins-supplements-herbs/vitamins/is-astaxanthin-a-better-antioxidant/
2. Omega-3 Supplements: In Depth https://nccih.nih.gov/health/omega3/introduction.htm
3. 7 Things To Know About Omega-3 Fatty Acids https://nccih.nih.gov/health/tips/omega